America is in the middle of an obesity epidemic. Related diseases such as high blood pressure, diabetes and heart disease are also on the rise. The ketogenic diet helps to bring your body back into balance by eating real foods and not sugar and starch laden processed foods.
Our GOAL
Our goal is to provide support for those that would like to undertake the ketogenic lifestyle. We would like to create a local community that can share knowledge with one another and help us all become healthier.
How we work
We organize local meetings on meetup.com in the Minnesota Ketonians group. We have monthly meetings (usually the first Saturday of the month) with loose topics and may also have other ad-hoc meetings occasionally. We also have a closed facebook group to facilitate discussion between members.