December 7, 2019 Meetup Recap

We had 18 Ketonians attend the December 7, 2019 meetup held at the Brookdale Library in Brooklyn Center, Minnesota. There were a few new people as well as several returning members.

Small Talk

We had small talk for a few minutes while people gathered

Introductions

We introduced ourselves and answered the question: What is a recent keto success?

  • Maintaining keto even with some struggles.

  • Helping family go keto.

  • Improving gut health.

Announcements

Next meetups will be:

  • January 4 - Plymouth Library

  • February 1 - Brookdale Library

  • March 7 - Location TBD

Recipes

No recipes were shared this month.

Ketonian Story

No stories were shared this month

Main Topic / Additional Discussion

There was no main topic but there was lots of lively discussion. Here are a few of the things mentioned:

Plans for Next Meetup

  • Date and Location - January 4, 2020 at Plymouth Library in Plymouth, Minnesota

  • Recipe Walk Through - None Planned

  • Ketonian Story - None Planned

  • Main Topic(s) - What Melissa learned after spending time with Dr. Eric Westman.