November 7, 2020 Meetup Recap

We had 6 Ketonians attend the online meetup on November 7, 2020.

Introductions

We introduced ourselves and answered the question: What is a recent ketogenic success or what brings you here today? A few of the responses include:

  • Elevated Blood sugar while Carnivore

  • Enjoy people at work

  • Century mark of weight lost

  • Interested in starting fasting

  • Surviving

  • Struggling during COVID

  • Attended Meetup

Announcements

Next meetups will be:

  • December 5 - Location TBD

  • January 2 - Location TBD

  • February 6 - Location TBD

Recipes

  • None

Ketonian Story

  • No story was shared this month

Main Topic / Additional Discussion

The main topic was open. Here is some of the discussion and other topics:

Book Club

We had a good discussion of Parts 2 and 3 of Why We Get Sick by Benjamin Bikman PHD after the meeting. We’ll discuss the choosing the next book in December.

Plans for Next Meetup

  • Date and Location - November 7 - Online

  • Recipe walk through - None

  • Keto Story - None

  • Main Topic(s) - Open