September 5, 2020 Meetup Recap

We had 8 Ketonians attend the online meetup on September 5, 2020.

Introductions

We introduced ourselves and answered the question: What is a recent ketogenic success or what brings you here today? A few of the responses include:

• Got back on the wagon and using Carnivore to feel great.

• Following Dr Sean O’Mara’s health tips

Announcements

Next meetups will be:

• October 3 - Location TBD

• November 7 - Location TBD

• December 5 - Location TBD

Recipes

• None

Ketonian Story

• No story was shared this month.

MAIN TOPIC / ADDITIONAL DISCUSSION

The main topic was open. Here is some of the discussion and other topics:

• Online Conferences

  • Proper Human Diet Summit - Dr Ken Berry

  • Low Carb Sandiego

  • Maria Emmerich conference - Added a $30 option

• Mentioned

  • Processed Food Addiction: Foundations, Assessment, and Recovery by Joan Ifland

  • Robert Sykes - Keto Savage is a Keto body builder.

  • Dr Tony Hampton has a good podcast

  • Oopsie bread

  • Cloud Bread

  • Basic Chaffles

  • Pork Rind Chaffles

  • Meat prices seem to be increasing

  • Chris Masterjohn research

  • Sun burns and seed oil relationship

  • Bone Marrow / Liver Supplement

Book Club

We had about 45 minutes of discussion of Part 1 of Why We Get Sick by Benjamin Bikman PHD. Next meetup we will discuss part 2.

Plans for Next Meetup

• Date and Location - October 3 - Online

• Recipe walk trough - None

• Keto Story - None

• Main Topic(s) - Open

• Book Club - Part 2 of Why We Get Sick by Benjamin Bikman PHD following the meetup.