We had 5 Ketonians attend the online meetup on March 6, 2021.
INTRODUCTIONS
We introduced ourselves and answered the question: What is a recent ketogenic success or what brings you here today?
A few of the responses include:
Too much protein caused high blood sugar
Trying a Lion Diet for March
Keepin' on keepin' on
Helping friend go keto.
Prepare for surgery
ANNOUNCEMENTS
Next meetups will be:
April 3 - Location TBD
May 1 - Location TBD
June 6 - Location TBD
Next Book Club Continued
Continuing after March meetup (Section 3)
End Your Carb Confusion - Eric Westman MD and Amy Berger, CMS
MAIN TOPIC / ADDITIONAL DISCUSSION
The main topic was open. Here is some of the discussion and other topics:
Keto Mojo site has free videos for low carb USA conference videos
Reversed TV Series - Discusses Low-carb topics
Good book on breathing / sleeping Breath - Breath by James Nestor
Discussion of how to help introduce people to keto.
Don't be pushy
Drop nuggets of information that people can go at their own pace
Pork Rinds
Porking Good expecially talian pork panko