We had 7 Ketonians attend the online meetup on May 1, 2021.
Introduction
We introduced ourselves and answered the question: What is a recent ketogenic success or what brings you here today?
A few responses included:
Mom went keto and is feeling great.
Best HDL ever.
Compliments from customers
Improving metal attitudes
ANNOUNCEMENTS
Next meetups will be:
June 6 - Location TBD
July 3 - Location TBD
August 7 - Location TBD
Book Club
Next Club - June 6 after the meetup
Chapters 1-7.
MAIN TOPIC / ADDITIONAL DISCUSSION
The main topic was open. Here is some of the discussion and other topics:
Ketotarian by Dr. Will Cole provides a path to a mostly plant based keto.
A CAC scan is a good way to determine hearth health. $99 https://www.stpaulradiology.com/services/ancillary/heart-screening
Metabolical by Robert Lustig
Widowmaker is a good movie about heart health.
Reversed TV series is a great show about nutrition.
ClubHouse is an audio chat platform with lots of Keto rooms.
Electrolyte drinks - Kim Howerton - Maria Emmerich
Porking Good Seasonings