We had 7 Ketonians attend the online meetup on June 5, 2021.
Introduction
We introduced ourselves and answered the question: What is a recent ketogenic success or what brings you here today?
A few responses included:
Didn't gain weight during Covid.
Boyfriend has better blood pressure.
Lost another 5 pounds this month.
ANNOUNCEMENTS
Next meetups will be:
July 3 - Location Online
August 7 - Location TBD (Likely In Person)
September 4 - Location TBD (Likely In Person)
Book Club
Next Club - July 3 after the meetup
Chapters 8-12.
MAIN TOPIC / ADDITIONAL DISCUSSION
The main topic was open. Here is some of the discussion and other topics:
Matt Barrie is a Type I diabetic on clubhouse.
Maria Emmerich has a Protein Sparing Modified fast book. About 2 - 3 pages of content, the rest recipes
l citrulline is a good supplement for workout recovery.