We had 6 Ketonians attend the online meetup on July 3, 2021.
Introduction
We introduced ourselves and answered the question: What is a recent ketogenic success or what brings you here today?
A few responses included:
3 years as part of Minnesota Ketonians
First Vaction
72 hour fast.
Announcements
Next meetups will be:
August 7 - Brookdale Library (Creekside Room) Limited to 12 people, so make your reservation.
September 4 - Online meeting due to the holiday
October 2 - Location TBD (Likely in person)
Book Club
Next Club - August 7 after the meetup
Chapters 8-12.
Main Topic / Additional Discussion
We discussed how to incorporate live an online meetings as we go forward. No firm decisions were made but we will try to have in person meetings, but can go online during bad weather or during holiday weekends to allow people to be more flexible with their time.
Additional item discussed included:
Fricks Pork Jowl Bacon Cook low and slow.
Lagunitas Hoppy Refresher - zero carb / zero calorie / non-alcoholic IPA inspired sparling beverages
Sir Kensingtons Avocado Mayo was mentioned again