We had 5 Ketonians attend the online meetup on September 4, 2021.
Introduction
We introduced ourselves and answered the question: What is a recent ketogenic success or what brings you here today?
A few responses included:
Looking for a keto group that is well informed.
Moved to a new area and looking for support.
Announcements
Next Meetups will be
October 2 - Golden Valley Library.
November 6 - Location TBD
December 4 - Location TBD
Book Club
We concluded the book club for The Case for Keto by Gary Taubes.
Next book will be ???
MAIN TOPIC / ADDITIONAL DISCUSSION
The main topic was open. Here were some items brought up during discussion:
Keto Omaha - https://midwestketosummit.zohobackstage.com/KETOSUMMIT2021
About 200 participants
Notable Presentations
Robert Cywes - Carbohydrate Addiction
Nurse Practitioner - Cynthia Thurlow - Passion to help people
Dr Berg You tube - https://www.youtube.com/channel/UC3w193M5tYPJqF0Hi-7U-2g
Creamy pumkin sausage soup - Keto Chow Recipe
Sweeteners people use
Swerve
Monkfruit
Stevia
Erythritol