The next meetup will be on Saturday, February 2 at the Golden Valley Library meeting room from 9:30 AM to 11:30 AM.

Details

We’ll have lots of ad hoc discussion, but we also have an agenda to give us a little structure.

AGENDA

9:30 AM – Small talk while people get settled
9:40 AM – Introductions
- Introduction question: What is a recent keto success?
10:00 AM – Announcements
- Updates on Keto Minnefest.
- Next Meetups
o March 2 - Stillwater Yacht Club
o April 6 - Location TBD
10:10 AM – Recipe / Treats
- Recipe - John S
- Share keto treats if any (none required, but feel free to share if desired)
10:20 AM – Main Topics
- Keto Story - Mary Jo
- Main Topics - What are prepared or easy keto options for people that don't cook.
- How to talk to your doctors about keto.
- Additional topics generated during discussion.
11:20 AM – Volunteers / Suggestions for next meeting story / recipe / topic
11:30 AM – Small talk until you are ready to leave.

SIGN UP

Be sure to signup on meetup.com if your are interested in coming.