The next meetup will be on Saturday December 1 at North Regional Library from 9:30 AM to 11:30 AM in the south half of the North Regional Library Meeting Room.

DETAILS

We’ll have lots of ad hoc discussion, but we also have an agenda to give us a little structure.

AGENDA

9:30 AM – Small talk while people get settled
9:40 AM – Introductions
- Introduction question: What is a recent keto success?
10:00 AM – Announcements
- Updates for a mini Ketofest.
- Next Meetups
10:10 AM – Recipe / Treats
- Recipe - Ro
- Share keto treats if any (none required, but feel free to share if desired)
10:20 AM – Main Topics
- Keto Story - Claudia
- Main Topic - How to enjoy the holidays while being Keto.
- Additional topics generated during discussion.
11:20 AM – Volunteers / Suggestions for next meeting story / recipe / topic
11:30 AM – Small talk until you are ready to leave.

SIGN UP

Be sure to signup on meetup.com if your are interested in coming.